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Does pomegranate increase testosterone? would like to know because i want to grow beard faster.
2Doctors Answered
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Yes it do help.
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YESSOMEWHATNO
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Pomegranates are rich in nitrates, which convert to nitric oxide and can help erectile dysfunction issues as well. Pomegranate juice is rich in antioxidants, which is going to help with testosterone levels. ... There is also a study that shows that pomegranates lower blood pressure naturally.Bananas may not immediately come to mind when you think of testosterone, but they contain the bromelain enzyme, B vitamins and potassium, which will give your testosterone levels a boost. Avocados are rich in testosterone-friendly vitamin B6 and folic acid. Slice ripe avocados into salads or sandwiches.
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YESSOMEWHATNO
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