Hi, My wife is suffering from indigestion problem. Vomiting during evening is normal but it's not happening daily but very often if some spicy food like chicken or motion or any rich food is taken in lunch. She does not get relief until she vomits. At present, she feels jam in chest, respiratory problem from few days. She also gets excited soon. Tension is another problem which she always feels. Please Inform me the reason & remedy.
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Frequent indigestion is often a symptom weight loss loss of appetite vomiting black stools trouble swallowing fatigue Treat Indigestion at Home Peppermint tea Peppermint is more than a breath freshener. It also has an antispasmodic effect on the body, making it a great choice for relieving stomach problems like nausea and indigestion Chamomile tea Chamomile tea is known to help induce sleep and calm anxiety. This herb can also ease gut discomfort and relieve indigestion by reducing stomach acid in the gastrointestinal tract Apple cider vinegar The claimed health benefits of apple cider vinegar range from improving the condition of skin to encouraging weight loss. It may also help to ease indigestio Ginger Ginger is another natural remedy for indigestion because it can reduce stomach acid. The same way too little stomach acid causes indigestion, too much stomach acid has the same effect. Fennel seed This antispasmodic herb can also remedy indigestion after a meal, as well as soothe other gastrointestinal problems like stomach cramping, nausea, and bloating. Baking soda (sodium bicarbonate) Baking soda can quickly neutralize stomach acid and relieve indigestion, bloating, and gas after eating. For this remedy, add 1/2 teaspoon of baking soda to 4 ounces of warm water and drink. Lemon water The alkaline effect of lemon water also neutralizes stomach acid and improves digestion. Mix a tablespoon of lemon juice in hot or warm water and drink a few minutes before eating.
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She is having acidity problem. Is she constipated also. Do the following 1. Don't take tea empty stomach. Eat any seasonal fresh fruit. No only biscuits or rusk will not do. 2. Take your breakfast every day. Don't skip it. 3. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 4. Finish your dinner at least 2 hours before going to sleep. 5. Maintain active life style 6. Avoid fast foods, spicy n fried foods 7.Take a lot of green vegetables n fruit. It contains a lot of fiber which will help reduce tendency for constipation 8. Drink lot of water. 9. Take half cup of cold milk when you feel acidity, it will help. Curd is good for u. 10. Everyday preferably sleep on same time Exercise in the form of yoga, cycling, Swimming, gymming, walking etc.
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