I am 17 years old and I have severe stomach pain during my periods. My periods lasts for about 5 days and I have severe pain for 3 of these days. My doctor recommended meftal spas. I used it but not that effective because I still had to miss my school these 3 days! So now I am taking HIFENAC SPAS under the same doctor's prescription. Is it safe to use? If not which would be the safest effective medicine?

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Dr. MandakiniAyurveda10yrs exp

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It can cure by some precaution during menses like avoid chili ,spicy food, junk food ,drink plenty of water, it will hot water fomentation during pain, before commencement of period date start taking haldi mix milk This home remedy gives a lot of relief in pain, for properr medication consult in chat box.

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Dr. Karuna ChawlaHomeopath22yrs exp

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Place a heating pad or hot water bottle on your lower back or abdomen. Rest when needed. Give yourself a little massage where it hurts. Exercise-- Get Moving to Relieve Symptoms. Walking, running, Yoga etc. Avoid foods that contain caffeine. Avoid smoking and drinking alcohol.

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