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Doctor. I am a woman of 49 years. I feel severe depression, lack of concentration, irritability, anger, negative thoughts, lack of self confidence etc prior and during my periods. Usually I become normal by fifth day. Please suggest a medicine suitable for me along with how should I use it. Thanks a lot for helping me.
1Doctor Answered
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These are pre menopausal symroms it is normal. Ypu can do yoga and meditation, develop friends and hobby. Do regular exercise.
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