How can I quit smoking? I really want to quit but not getting success? Help me to get rid of this habit.
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Three options are there: 1. Nicotine replacement therapy 2. Other medications to quit smoking (eg. baclofen,varenicline) 3. Behavioral techniques to overcome craving and preventing relapse. I suggest you meet a psychiatrist for further evaluation. He will be able to help you overcome your smoking habit. Wish you the very best for your effort.
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If you are an occasional smoker - with public messages, health awareness programs and your own doctors advice, you can quit. if you are a regular smoker, motivational therapy with a trained psychotherapist or a psychiatrist and enormous will power will help you quit. If you are a Diseased Smoker, Consult a Deaddiction Psychiatrist at the earliest. he may give you anti-smoking medications and deaddiction treatment
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