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Hi, What are early signs of skin cancer. What foods are better to prevent skin cancer?
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Sign: Squamous cell carcinomas may appear as flat reddish or brownish patches in the skin, often with a rough, scaly, or crusted surface. They tend to grow slowly and usually occur on sun-exposed areas of the body, such as the face, ears, neck, lips, and backs of the hands. . Suggestion: Foods That Lower Your Risk of Skin Cancer: Beta-carotene: found in carrots, mangoes, kale, sweet potatoes, and squash. Lutein: found in collard greens, spinach, and kale. Lycopene: found in watermelon, guava, apricots, and especially tomatoes. Selenium: found in Brazil nuts, meats, and breads.
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