I have crash my tests during masturbating .i have now back pain and joint pain .would you please suggest me natural treatment.
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Gokshuradi avleh 3gm twice a day.
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You can apply hot compress and take rest and my take painkillers.
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Home remedies for low back pain Cold and heat therapies. It's best to use cold compresses or an ice pack, not heat, immediately following a back injury, since this can alleviate pain by numbing the area and prevent or reduce swelling. Limited bed rest. Physical activity. Complementary therapies. Any damage to the joints from disease or injury can interfere with your movement and cause a lot of pain. Many different conditions can lead to painful joints, including osteoarthritis, rheumatoid arthritis, bursitis, gout, strains, sprains, and other injuries. Joint pain is extremely common.
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