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Sir 2 days back I just recovered from chikungunya but now I am not able to concentrate properly on anything what could be the reason and what can I do?
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Causes: Difficulty concentrating is a normal and periodic occurrence for most people. Tiredness and emotional stress can cause concentration problems in most people. Hormonal changes, such as those experienced during menopause or pregnancy, can also affect how we think and concentrate. Suggestion: Increase the strength of your focus gradually. ... Create a distraction to-do list. ... Build your willpower. ... Meditate. ... Practice mindfulness throughout the day. ... Exercise (your body). ... Memorize stuff. ... Read long stuff slowly.
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