Hi, My problem is light shiver in my hands and cramps in my legs. Every six months once these problem occurred. So please tell me the solution?

Question

Shaky hands are commonly referred to as a hand tremor, It can also be an early warning sign of some neurological and degenerative conditions. People with Parkinson?s disease typically experience a hand tremor when their muscles are at rest and see a reduction in the tremor when their muscles are in use. Shaky hands can also be caused by: overactive thyroid, cerebellar disease Huntington?s disease medication side effects, caffeine overdose alcohol abuse or addiction, anxity,low blood sugar etc, You must consult the medical professionals to ensure that it is not related to any other ailment such as Parkinson?s syndrome. The Essential Tremor does not have any definite cure as of yet. Home Cures: you muse relax yourself and try to stay away from stressful situations. You must also practice some relaxation technique like meditation, Avoid caffeinated drinks: rest, sleep at least 8 hr. Daily in night at time, or take ayurvedic panchkarm treatment for this problem, cramp lag is due to lack of potassium or calcium can also be the underlying cause, as well as cold weather.

Mandakini · Accepted Answer

Shaky hands are commonly referred to as a hand tremor, It can also be an early warning sign of some neurological and degenerative conditions. People with Parkinson?s disease typically experience a hand tremor when their muscles are at rest and see a reduction in the tremor when their muscles are in use. Shaky hands can also be caused by: overactive thyroid, cerebellar disease Huntington?s disease medication side effects, caffeine overdose alcohol abuse or addiction, anxity,low blood sugar etc, You must consult the medical professionals to ensure that it is not related to any other ailment such as Parkinson?s syndrome. The Essential Tremor does not have any definite cure as of yet. Home Cures: you muse relax yourself and try to stay away from stressful situations. You must also practice some relaxation technique like meditation, Avoid caffeinated drinks: rest, sleep at least 8 hr. Daily in night at time, or take ayurvedic panchkarm treatment for this problem, cramp lag is due to lack of potassium or calcium can also be the underlying cause, as well as cold weather.

Vishwas Virmani · Answer

Chiropractic adjustment will help.
Avoid Squatting- 		
Avoid sitting Cross legged.