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Is it good to drink coke or any other soft drinks before going for sleep? Please advise.
1Doctor Answered
Dt. Anithayrs exp
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Hi, it is not advisable to drink any aerated drink at any point of time. It contains ingredients that could lead to a leaky gut at a later stage in life. This is a condition many people face hence eat and drink healthy foods to maintain health at all points of time in life.
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