I have both internal piles and fissure using anovate cream and pilex tablet is it good to use and how to improve constipation.
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Take a lot of green vegetables n fruit. It contains a lot of fiber which will help reduce tendency for constipation Maintain active life style Avoid fast foods, spicy n fried foods Drink lot of water. For this homeopathic treatment is very effective For more details you can consult me.
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Control your constipation and consume lot of fluids and fibre don't strain if not relieved then think of surgery check your sugar and tsh level.
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Anovate will give relief in pain. But using Anovate for long duration is not safe. To get relief from constipation you should take adequate quantity of liquids specially buttermilk. Take fiber rich food articles like green leafy vegetables, salads etc. Do regular exercise. You can also take some stool softening Ayurvedic medicine like Sushruta Churna/ Haritaki Churna.
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