I am 35 years female and after my delivery I am not feeling interested in having sex. There has been no urge at all. I feel irritated if my Husband touches me on certain days and some days its normal. WE now are having sex probably 1 or 2 time in a month. I consulted a doctor and he suggested some pelvic muscle exercises and one other doc gave me some anti-stress medicines. Nothing worked and I also believe its not about boredom or stress etc. I feel its some hormonal issues as on certain days we have pleasurable time as well. I have thyroid problem since last 2-3 years. How should I improve my libido?

Mr. Senthilkumar LPsychologist14yrs exp

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Hello Friend, Good that you are seeking a help here. Such lack of interest is more to do with psychology issues like stress or anxiety than any physical limitations. It's most common problem after delivery as we call it post partum symptoms, as you will have stree due to the additional responsibility of child care, lack of outdoor activities, restriction in food, dress and other activities. Sometimes hormonal changes also influence such behavior. Be positive. There are alternatives non medicine treatment plan that can help you overcome such problems. First you need to follow certain stree management techniques like self therapies, few specific excersise or yoga ashana, dietary changes, few daily routines etc. Along with this a counseling session can help you to relieve stress. Feel free to reach me online or call for further evaluation and assistance to overcome this problem. Be positive. You will be alright soon.  

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