I am 28 year old women. I have observed that many times on first day of my monthly period. I get low BP issue. I get fainted, followed by vomiting & stomach cramps. Consulted many doctors but still this issue is there ON-OFF.
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A menstrual cycle is counted from the first day of bleeding in one month to the first day of bleeding in the next month. The average menstrual cycle is about 28 days, but cycles that are 21?45 days also are normal. It may take 6 years or more after your period starts for your cycle to get regular. Prostaglandins stimulate the uterine muscles to contract. Women who have high levels of prostaglandin may experience more intense contractions of their uterus and more pain. Prostaglandins may also be responsible for vomiting, diarrhea, and headaches that accompany painful periods.
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This is PMS There are many steps you can take to help you feel better. You may need to try different things to figure out what works for you. Your doctor can offer some suggestions. Consider these tips for dealing with PMS: 1. Eat a healthy diet, including foods high in calcium (such as low-fat dairy products), fruits, vegetables, and complex carbohydrates (found in whole grain breads, pasta, and cereals). 2. Stay away from salt the few days before your period to help with bloating. 3. Drink less caffeine (found in soda, tea, and coffee) to feel less crabby and help ease breast soreness. 4. Eat small, frequent meals rather than fewer, big ones. 5. Make sure you are getting enough physical activity every day (and not just during your period). 6. Make sure to get enough sleep. Try to go to bed and get up the same time each day. For more details you can consult me.
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This happen normally in lots of women, increase your intake of liquids during that time and avoid long standing hours.
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