Hi, I had surgery of breast so I feed my 2 month baby with only one breast. My feeding breast is looking big and sag than inactive breast. So I want to ask that my feeding breast remain big or will it comes to normal size. I am so worried because there is so much difference appeared in size. What precaution and care I take?

Dr. Prashant K VaidyaHomeopath10yrs exp

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Adopting a healthy, balanced diet will aid proper weight management so there is less fat in your body. This will lead to a natural reduction in breast size as well. Include many fresh, organic fruits in your diet. Fruits are high in water and contain antioxidants that help you reduce weight and remain healthy. Eat more green vegetables like kale, broccoli, spinach and others. Get your protein from seafood like fish. Fish are low in calories and help with weight loss. Eat more nuts, which are good sources of energy and help with weight management. Minimize your salt, unhealthy fat and sugar intake. Stay away from processed, fatty and deep-fried foods. Drink an ample amount of water or fresh fruit and vegetable juices. Avoid soft drinks and juices with artificial sweeteners. 

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