I have excessive hairball for a year now. When I apply oil more hair fall. They fall like leaves fall in autumn. They just shed on their own.
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Hairfall is a symptom not a disease it's may be because of nutritional deficiency or Anemia or any hormones Imbalance like PCOD Thyroid progesterone estrogen FSH LH hormones disturbances. Most common nutritional deficiencies that cause hair loss: Iron: Everyone knows that iron deficiency causes anemia; most people don't know is that iron deficiency can also cause hair loss. A deficiency of vitamin A may lead to dry and itchy scalp. Below food is best to stop hairfall: Eggs and Dairy Products: Milk, yogurt, cheese, eggs etc. Are loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids. Dairy products are also a great source of biotin (Vitamin B7) that is known to fight hair loss. So once consult a doctor she can rule out whether it's normal hair fall or because of any health issues.
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Hairfall can be due to various metabolic or nutritional issues. What I can suggest is meanwhile please focus on healthy lifestyle comprising of nutritious diet and exercise. Include green leafy veg, sprouts,dals, paneer, curd , almonds, avocado etc in your diet Please get your complete hemogram checked on the primary level
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