I don't know why my mind pressures me every day for masturbation, hardly I can control myself till 2 days then I have to do this ,i used to do this 2-3 times in a week. Is it harmful? If it is harmful then how can I stop the problem?

Dr. Sajeev KumarGeneral Physician33yrs exp

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People wrongly believe that masturbation is a bad habit, or sin and it causes loss of energy and many side effects can occur. All these are myths and it is a safe act to give vent to sexual drive in men who cannot do sex. People fear if they have adverse effect on marriage or that their energy is wasted and such many funny misbeliefs are going around and all are not true. One can do as many times as he feels and health or energy is not affected or there will be no effect on marriage. There is no need to worry or try to stop the habit and you can do as many times as you feel and is confortable to do Masturbation is a healthy sexual activity that has many benefits for your physical and mental health. There are limited studies on the benefits of masturbation, but studies on sexual intercourse and anecdotal reports suggest that sexual stimulation, including stimulation through masturbation, may help you: ?relieve built-up stress ?sleep better ?boost your mood ?relax ?feel pleasure ?relieve cramps ?release sexual tension ?have better sex ?better understand your wants and needs.  

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Dr. N S S GauriAyurveda14yrs exp

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Vrihad Vangeshwar Ras 125 Mg Twice a Day Kamdev Avleh 10 Gm Twice a Day Relief In 5-6 Days and for Complete Cure Take it for 60 Days Only Avoid Oily and Spicy Food 

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