Kindly tell me treatment for pelvic floor dysfunction, if kegel is an option tell me which kegel is beneficial for me.

Dr. Sajeev KumarGeneral Physician33yrs exp

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Biofeedback. The most common treatment for pelvic floor dysfunction is biofeedback, done with the help of a physical therapist. This non-painful, non-surgical technique provides improvement in more than 75% of people with pelvic floor dysfunction.Kegel exercises can be done anywhere at anytime by contracting and relaxing these muscles. Time Frame: By doing 10 to 20 quick Kegel exercises 3 to 4 times a day results may be seen in 8 weeks. 

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