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Doctor, I am 18 years old boy and I have my exams after two months and now I am running out of time. So to stay awake for longer period of time can I use "modafinil provigil" drug. If I take it for next two three months will it cause any harm? Please help, will be grateful.
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No you should not take any such drug. Try to make best use of time. Don?t be stressed. As stress decreases your performance. You still have a lot of time. Start preparing now. and make judicious use of your time. Try to relax yourself -- Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths. Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh. Massage. Eat a healthy diet. Pursue one hobby Walk in nature Meditation. Yoga. For more details you can consult me.
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