I am masturbating from last 15 years. Everyday ,sometimes these in a day, when I started to do it. Now, I am 25 years old and I feel weakness in my body such as bones pain, clamps, lazzniess skin get dull etc. Is it harm latter in my married life. And I am thinking to take some supplement for omega3 multivitamin and magnesium. Will it helps me to recovery from my problem. Please suggest me. Please.