I am an athlete I want to know is masturbating is good for me or not. If yes in how many days I can do masturbate?

Usma Ayurvedic ClinicSexologist35yrs exp

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Don't worry. Masturbation is not harmful if you masturburate once a week. It is a healthy sexual activity and one of the easy and common way to experience sexual pleasure. Masturbation does not cause any sexual problems and deformity of the penis. In fact, masturbation has several health benefits. For more suggestion, you can consult with us on practo personally.  

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Dr. Sathish ErraHomeopath12yrs exp

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Daily masturbation is harmful. 3 times in a week is better.  

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Dr. PahunAyurveda6yrs exp

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Excessive masturbation may leads to the damage of nerves supplying penis. Which in future leads to erectile dysfunction and premature ejaculation. Better you should avoid it through meditation or involving urself in some sports ,reading literature etc. Masturbating once or twice a week is fine. Take care.  

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