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Hi, I am drinking the 180 Ml alcohol daily But I have no problem. So I want suggestion if any food / Meal etc to secure my liver / kidney gor future.
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Adverse effects of alcohol are known to occur in any person who consumes alcohol at some point in time. There are no full proof measures to prevent liver damage due to alcohol. This is because individual differences may vary. Get a detailed evaluation of your liver by an gastroenterologist to know the present status and plan for measures accordingly.
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