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Dear doctor, please let me know the diet for a one and a half month old pregnant girl and what are the vegetables and fruits she can have during the pregnancy period till deliver. Kindly let me know. Thank you.
2Doctors Answered
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All fruits and vegetables. If want in details meet nutrition expert General principles- High protein, all vitamins, minerals(specially calcium and iron to start little later), Omega-3, Folic acid+DHSA starting immediately, Fibre
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YESSOMEWHATNO
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Hello, There is no such restriction for intake of fruits and vegetables. Include galactogoues, it will help in pregnancy and overall health of the child. Eg: methi, garden cress seeds, bajra etc.
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YESSOMEWHATNO
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