I am suffering from ulcerative colitis since 2014. Took several medications which hardly showed any improvement. Now since Oct 2016 I am taking mesacol od 2 tablets twice a day (4.8gm) which has kept me into remission till date. Now I want to reduce the dosage of mesacol to 4gm and then slowly to 3.2gm and then maintaining it. I want to know that how can I take mesacol 4gm. Can I take 1 tablet of mesacol od and 1 tablet of mesacol 800 mg together twice a day so as to make it 4gm in a day?
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1. Don't Overeat 2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, Carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Curd is good for u. 11. Everyday preferably sleep on same time Exercise in the form of yoga, cycling, Swimming, gymming, walking etc. For more details you can consult me.
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