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I have undergone angioplasty in 1996 @ bangalore. Taking regular medicine morning clopilet A75. concern 5 mg cardace 5 mg esam 5 mg and night rosuvas 20 but now I have been transferred to a remote area where doctor facility is available at 50 km distance and take almost one day shall I continue this medicine.
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Regularly monitor your BP, do 1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water Medicine can not be advised for open question ,for medicine contact on private chat.
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