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Hi am 20 years old. I am feeling guilty for having men boobs. How to reduce men boobs and how to make chest fit.
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Take one glass of hot water and mix one teaspoon of flaxseeds and consume this each day. You can also consume 1 to 2 teaspoons of flaxseed oil or add ground flaxseeds to smoothies or baked items. 9. Epsom Salt Taking an epsom salt bath is both relaxing and can help to reduce the appearance of gynecomastia.
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