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I go for gym I work out. But as per my gym Trainer I need to include chicken and eggs in my diet. So can I still eat chicken eggs and take zerofat and menofit plus?
2Doctors Answered
88% (47 ratings)
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Chicken & eggs are protein sources. If you nerd it can continue with it.
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YESSOMEWHATNO
87% (57 ratings)
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Hi lybrate-user You need healthy, balanced diet to reduce your weight. Chicken and egg white are rich source of protein but only this will not help you much. For any further assistance you can contact me Thanks.
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YESSOMEWHATNO
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