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I am pregnant for last 2 months. As I am overweight my bp is always high. Doctor prescribed me medicine lebatol. I can't reduce this tym. My weight will going to increase in the coming months along with BP. Earlier I was diagnosed with depression and anxiety too. What should I do?
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Continue taking medicines as advised by your doctor. Take a salt restricted diet. Take a healthy protein rich diet. Restrict I take of fat and carbohydrate. Do not take preserved food, fried and junk food, do not take carbonated drinks and packed juices. Eat lots of green leafy vegetables and salads and fruits. Take small frequent meals. Do regular walking and exercises.
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