Hi, I am suffering from loss of brain memory, thickness,Tiredness and flow of tears when begin to study. Habitual of Masturbation. Kindly help in this regards.

Dr. Amit TuliUrologist15yrs exp

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You don't need any medicine. Go for morning walk daily for half an hour. Early morning oxygenation to brain helps in brain cell development and increase memory.  

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Dr. Sathish ErraSexologist12yrs exp

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Best Foods to Boost Your Brain and Memory Fatty Fish. When people talk about brain foods, fatty fish is often at the top of the list. Coffee. If coffee is the highlight of your morning, you'll be glad to hear that it's good for you. Blueberries..Turmeric. Broccoli..Pumpkin Seeds. Dark Chocolate. Nuts. Best Foods to Boost Your Brain and Memory Fatty Fish. When people talk about brain foods, fatty fish is often at the top of the list. Coffee. If coffee is the highlight of your morning, you'll be glad to hear that it's good for you. Blueberries..Turmeric. Broccoli..Pumpkin Seeds. Dark Chocolate. Nuts.  

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