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Insert the lubricated finger into the anus and gently probe for the prostate. The prostate feels like a small round ball. Once the prostate has been located, apply light pressure for several seconds, then pull back slightly to release the pressure. Advance the finger again and apply gentle pressure on the same or a different spot if you can. Hold for several seconds and then release. Application of pressure to the center of the prostate releases fluid to the tip of the penis. Repeat this massage process five to ten times. You may experience an erection, which is normal
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