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My partner have severe pain during menstruation days Will Doing sex reduces period cramps? Please suggest me.
1Doctor Answered
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Place a heating pad or hot water bottle on your lower back or abdomen. Rest when needed. Give yourself a little massage where it hurts. Exercise-- Get Moving to Relieve Symptoms. Walking, running, Yoga etc. Avoid foods that contain caffeine. Avoid smoking and drinking alcohol For better results consult with details.
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