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What is best time to take apple cider vinegar? please help. Whether in the morning empty stomach. Or .before meal or after meal. Can apple cider vinegar cures gastric, acid reflux problem? please help me. Thank you.
3Doctors Answered
92% (290 ratings)
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Don't take it empty stomach it'd batter to take post lunch.
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YESSOMEWHATNO
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After meal in my opinion.
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YESSOMEWHATNO
93% (29472 ratings)
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While there's no scientific evidence that a specific time of day is best, having apple cider vinegar at least twice a day and before eating is recommended. This will allow the vinegar to get in your stomach and break down any starches that are eaten after ? so start with having some before lunch and dinner.
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YESSOMEWHATNO
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