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I ate a masala dosa yesterday and after that I had one ORNI-500 and CYRAFLORA (probiotic) tablet. But today I'm feeling that my stomach is paining, what to do now?
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First – 1-2 days.Take plenty of fluids – ORS , Enerzal, Lime water with salt and sugar, Coconut water,black tea. Plenty of soups , daal water, kala chana soup.Avoid aerated drinks.Avoid Milk.Avoid chillies and oily/fried food. Avoid all Meat products, hotel food, fast food.Avoid all fresh fruits and vegetable salads. Can drink packed juices . . 2 to 3 day onwards.Start on Soft diet like Rice Gurrel (Khicdi) , bread , toast, idli, oats, dalia, sheera, corn flakes and dry fruits. Rest for 3 days . Private consult with me for complete treatment protocol with medicines and dietary protocols.
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