I am 30 weeks pregnant. I am facing extreme acid reflux every time especially at night. Even I am eating small meals after regular intervals, drinking lots of water no acidic food no tea coffee at all but nothing is helping me. My doctor has given me medicine (PANZER) but it is also not working. Please help me.

Dr. Karuna ChawlaHomeopath23yrs exp

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you need to do certain lifestyle changes like 1. Don't Overeat 2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style. This is most important n non negotiable part 7. Avoid fast foods, spicy n fried foods, Carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Curd is good for u. 11. Everyday preferably sleep on same time You are already doing certain things. But wait for some time n take homeopathic medicines n do these changes in totality. It will definitely help you For more details you can consult me.  

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