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I am suffering from excessive gas for past few months. Please suggest me a remedy.
1Doctor Answered
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Dear lybrate-user, - Follow some dietary precautions for your problem: - avoid fried spicy processed and junk foods, also restrict tea, coffee intake to 1-2 cups per day, avoid gas forming foods like milk & milk products, beans, lentils, pulses, citrus fruits, mint, chocolates, aerated drinks - chew your food well, do not skip meals, have meals on time, take a walk for 5-10 min after meals for proper digestion - take tablet Pan 40, 1 tablet daily half an hour before breakfast - have plenty of oral fluids including 7-8 glasses of water for proper digestion.
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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