I am having pain in my neck from last 3-4 days. I am taking massage but it is not relieving. I am not getting rid of it in any position of sitting and sleeping. I can move my neck properly in any direction. There is no pain during the movement. I thought the pain occurred due to the pillow or sleeping in wrong position so I am not using any pillow during night .but this is not working. Can you please tell me the cause of pain?

Neck Pain

2Doctors Answered

Dr. Sandip KashyapPhysiotherapist6yrs exp

86% (31 ratings)

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Main cause of neck pain faulty posture wrong sitting, sleeping habit corect your sleeping pattern using cervical pillow, highback chair in sitting and regular Physiotherapy Treatment for 1 week for more detail Consult online.

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Dr. Tanvir MaqboolOrthopedist16yrs exp

91% (41 ratings)

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Avoid using big pillows. Use cervical pillow. Or just roll a towel under neck. Do not sit in one posture for long periods of time. Physiothery. Neck strengthening exercises. Can have muscle relaxant for few days. Get xray cervical spine AP and lateral view done.

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