Hi doctor my baby is 5 months old today only 6 month have started from when I should start upma Cerelac etc. Which food is best for my baby.
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Dear friend, you should not give any such food upto 6 month age. After that start some liquid items like fruit juices, cerelac.vagetable soup etc. After 8 months completion, start solid food. For better diet chart according to weight and age, you can contact me anytime. Hope this will help you.
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You can start even now, make it little soft and introduce little by little. Fresh fruit juices you could have started 3 months onwards including dal water and then mashed dal. After some time you can introduce mashed khichadi.
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Home based food is best, food should smooth in texture and should be blended well. You can use porridge, powdered rice kheer. Soups, vegetable purees, any blended dal cerelac or any other market based food items should be avoided and should be used only in case of travelling or extreme emergencies introduce 1 fooed item at a time, give it over 1 week and then introduce new item. This wold help in identifying any allergies towards any particular fooditems.
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