I get normal erections but feel less feeling in penis & also low sexual desire. Problem started after using himalaya himcolin gel. I hv also diabetes & belly fat & gastric problem digestion fart problem?
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vrihad vangeshwar ras 125 mg twice a day kamdev awleh 10 gm twice a day relief in 4-5 days and for complete cure take it for 60 days only avoid spicy and oily food
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You should be very objective and practical. Please ensure that your blood sugar levels are well-controlled. Read about healthy lifestyle changes and be consistent with your daily routine (disciplined lifestyle ). Add daily exercise (30 mins to 1 hour ). Learn yoga which is a better choice to keep your self fit and energetic. You can also talk to your doctor regarding your concerns so that you can be examined properly and advised based on clinical findings and tests test reports. Read about sexual health so that you can understand the problem and take all the precautions. Do not be mislead by shortcut methods. You can also start homeopathy which can be helpful in enhancing the overall healing nature of the body. You can contact me for a private consultation if interested.
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What is your age. There are exercises a man can carry out to reduce the effects of ed. The best way to treat erectile dysfunction without medication is by strengthening the pelvic floor muscles with kegel exercises. These are often associated with women looking to strengthen their pelvic area during pregnancy, but they can be effective for men looking to regain full function of the penis. Firstly, find the pelvic floor muscles. You can achieve this by stopping mid-stream two or three times the next time you urinate. The muscles you can feel working during this process are the pelvic floor muscles, and they will be the focus of kegel exercises. One kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the exercises. However, they should become easier over time. You should be able to notice an improvement after 6 weeks. Make sure you are breathing naturally throughout this process and avoid pushing down as if you are forcing urination. Instead, bring the muscles together in a squeezing motion. Aerobic exercise, such a jog or even a brisk walk, can also help the blood to circulate better and can help improve ed in men who have circulation issues.
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Hi sir, You should take tight control of the blood sugar. Nue your body wt. Reduce your body wt. Control you blood cholesterol. Take small meals every 3 hours. Exercises regularly.
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Mr Shubham, Thanks for the query. In a person with diabetes Erectile Dysfunction(ED) is one of the most commonly seen complication. Plus another important aspect is your excessive weight, with a BMI of 46.58 kgs/Sq meter (normal < 23kgs/Sq meter), you are morbidly obese. That itself is a major hindrance in blood glucose control. Since you have not mentioned anything about glucose levels and HbA1c%, it is difficult to comment. Thanks.
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Get your diabetes control and go for weight loss.
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