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What is detox diet. How to prepare a detox diet. Detox diet should be taken for how may days.
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Detoxification means cleansing. Its an ongoing process in human body which involves organs like liver, kidney, skin etc. A detox diet would support the body cleansing. It should include foods which will cleanse, energise and rejuvenate your body improving your body metabolism. The duration of the detox diet will depend on the outcome you are looking for.
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