Hello there! I am suffering from acidity and vomit when I drink tea in breakfast. Actually these days I am suffering from depression any remedy tu cure this.

Question

1. Don't overeat 2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Curd is good for u. 11. Everyday preferably sleep on the same time 12. Elevate your bed. Raising the head of your bed six to eight inches can help gravity keep gastric acid down in your stomach. Exercise in the form of yoga, cycling, swimming, gym, walking etc. This is for long term results but for now to bring your digestive system back on track you need to take medicines. For that I need more details, you can consult me.

Karuna Chawla · Accepted Answer

1. Don't overeat 2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Curd is good for u. 11. Everyday preferably sleep on the same time 12. Elevate your bed. Raising the head of your bed six to eight inches can help gravity keep gastric acid down in your stomach. Exercise in the form of yoga, cycling, swimming, gym, walking etc. This is for long term results but for now to bring your digestive system back on track you need to take medicines. For that I need more details, you can consult me.

Prashant Dwivedi · Answer

Yes, for sure remedies are their but first take healthy breakfast ,avoid tea, spicy food ,chillies take fruits ,juice ,salad. Possibly you have developed peptic ulcer disease. Consult a doctor online for your treatment.

N S S Gauri · Answer

Soothshekhar ras125 mg twice a day pittari avleh 10gm twice a day.