My mom have migraine of 10 year. My mom age is 38. So give a solution please in a month almost once time get the head pain start. Please some solution.

Question

Hi Lybrate user, Ayurvedic medicines really works good to treat migraine. Ayurveda believes in treating root cause of disease so there is no any pain killer medication used. Main reason of Migraine headache (Shirashul) Vata & associated doshas are treated with the safe herbal medicines.
Try few tips to avoid headache-
-Stop eating food which aggravates vata dosha like- horse gram, dried food, packaged & refrigerated products, cold drinks, icecream etc.
? Do not eat spicy & heavy to digest foods like pickle, chillie products, sago etc.
-also avoid fermented food like bakery products- bread, Idli-dosa, cake.
? Avoid eating fast food like pizza, burger, vadapav, missal etc.
-Do not suppress natural urges like urination, defecation etc.
-Avoid cold breeze which comes from east side, especially while riding bike.
-Avoid excess alcohol, tobacco & smoking; also avoid late night parties or study.
For better advice & medicines you can consult online.

Yogesh Chavan · Accepted Answer

Hi Lybrate user, Ayurvedic medicines really works good to treat migraine. Ayurveda believes in treating root cause of disease so there is no any pain killer medication used. Main reason of Migraine headache (Shirashul) Vata & associated doshas are treated with the safe herbal medicines.
Try few tips to avoid headache-
-Stop eating food which aggravates vata dosha like- horse gram, dried food, packaged & refrigerated products, cold drinks, icecream etc.
? Do not eat spicy & heavy to digest foods like pickle, chillie products, sago etc.
-also avoid fermented food like bakery products- bread, Idli-dosa, cake.
? Avoid eating fast food like pizza, burger, vadapav, missal etc.
-Do not suppress natural urges like urination, defecation etc.
-Avoid cold breeze which comes from east side, especially while riding bike.
-Avoid excess alcohol, tobacco & smoking; also avoid late night parties or study.
For better advice & medicines you can consult online.

Karuna Chawla · Answer

1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger migrain 3. Avoid things that can trigger migrain. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime. 4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your migrain. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. ?dehydration can be a big cause of headaches,? for this homeopathic treatment is very effective for more details you can consult me.