I have been suffering from diabetic for 7 to 8 month. Local doctor prescribed me glycomet 500 sr only in the morning. Now my fbs is 95 and pp is 125. But in recent I feel very tired, dizziness, chest muscles pain etc. Please share some information in this regard.

Dr. Col V C GoyalGeneral Physician43yrs exp

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1.no alcohol 2. Reduce body wt if over wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. No sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water medicine can not be advised for open question ,for medicine contact on private chat.  

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Dr. Prabhakar Laxman JatharEndocrinologist48yrs exp

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Hello, Thanks for the What is the current fasting, PP glucose and HbA1c%? Plus your weight, height, diet pattern and extent of daily exercise? Also give your lipid profile and BP readings, then i will be able to give some opinion. Thanks. 

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