Hi, I am 45 years old. Suffering from gout arthritis from past 6 years. Since, I never followed proper medication for this as a remedy. I am currently using tablet-gout nil for temporary relief. Please let me what are the other medications that I can use to get rid of this decease.

Dr. Karuna ChawlaHomeopath23yrs exp

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Gout is caused when a substance called uric acid forms painful crystals in the body, typically in the joints. U should do-- watch your weight. Eat fresh fruit, vegetables, whole wheat products and some pulses (high in purine) every day. Enjoy low-fat milk and dairy products daily. Drink plenty of fluids. Avoid alcohol elevate your affected foot if you smoke, stopping will decrease your gout pain. Add more fiber to your diet. Eat more fruits, vegetables and whole grains, which provide complex carbohydrates. Avoid foods and beverages with high-fructose corn syrup, and limit consumption of naturally sweet fruit juices. Good sources of low-purine nuts and seeds include walnuts, almonds, flaxseeds and cashew nuts. U can take one handful of these nuts (mixed) everyday curd is very good for u. Yogurt may reduce your risk of developing gout. Scientists have yet to confirm why soy, though high in purine, is not associated with higher uric acid retention. But they suspect, based on a study in japan, that soy may increase uric acid excretion and thus play no role in increasing the risk of gout.  

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