I'm getting morning headaches. I'll take saridon tab. But how long its good to take?

Question

It?s not good to take on regular basis. Do this
1. Take adequate night sleep
2. Eat at regular intervals. As starvation/gas can trigger headache. 
3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep.
Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and TV before bedtime.
4. Don't take stress- Pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health.
5. Avoid foods that you know triggers your headache. 
6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect
7. Drink water. ?Dehydration can be a big cause of headaches,? For this homeopathic treatment is very effective
For more details you can consult me.

Karuna Chawla · Accepted Answer

It?s not good to take on regular basis. Do this
1. Take adequate night sleep
2. Eat at regular intervals. As starvation/gas can trigger headache. 
3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep.
Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and TV before bedtime.
4. Don't take stress- Pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health.
5. Avoid foods that you know triggers your headache. 
6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect
7. Drink water. ?Dehydration can be a big cause of headaches,? For this homeopathic treatment is very effective
For more details you can consult me.