For some years now ever since I started getting my annual checkups and blood my serum utica acid has been hovering around 450 -475 micomolesperlit values (this what they use in uk) and the reason they started doing those were I had one episode of gout initially around 3 years back ever since things have been ok until recently where I had 2-3 episodes in a span of 3-4 months and my last reading was 467 in jan 2019 the latest episode was not diagnosed as it was not only on big toes where callus existed but also on back of my heel and pain in heel too where one gp said it?s gout, I got 3rd time lucky he said I will have to go on allopurinol 100 mg 3 times a day till the levels come to 300 I am a bit worried about going on a medication. What do you suggest? Ever since he told me I am consciously drink 2-3 lit of water and low purine diet and the recent episode has subsided do you think with my position and maybe my genetic predisposition this would work or tablet is the only option, I do get joint pain and calf pain at time but nothing massive my liver and kidney function is normal any advice will help.
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Colchicine is used to prevent or treat the symptoms of gout. Gout is caused when a substance called uric acid forms painful crystals in the body, typically in the joints. You should do-- watch your weight. Eat fresh fruit, vegetables, whole wheat products and some pulses (high in purine) every day. Enjoy low-fat milk and dairy products daily. Drink plenty of fluids. Avoid alcohol elevate your affected foot if you smoke, then stop it. Add more fiber to your diet. Eat more fruits, vegetables, and whole grains, which provide complex carbohydrates. Avoid foods and beverages with high-fructose corn syrup, and limit consumption of naturally sweet fruit juices. Good sources of low-purine nuts and seeds include walnuts, almonds, flaxseeds, and cashew nuts. you can take one handful of these nuts (mixed) everyday curd is very good for you.
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Please continue with Tab Fabutaz 40 mg two times a day, drink lemon water 3-4 times and eat lot of vegetables. reduce your weight if increased. best wishes
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