1. Can I consume nuts like (almond, cashew, pistachio, walnuts, fig etc) for good sexual life? Because I search on the net and I get that nuts have higher in polyunsaturated fat and it decreases our testosterone levels so please tell me this is right or not? 2. Garlic and ginger use is good for ed?
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Hello- Yes, it is. Almonds, brazil nuts, walnuts, and peanuts increase the production of testosterone.
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Taking these things are with no harm atleast but if you do not get cured for your problem please follow medicines mentioned below vrihad kaamchoonamani ras 125 mg twice a day kamdev avleh 10 gm twice a day relief in 5-6 days and for complete cure take it for 60 days only avoid oily and spicy food.
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Hi,thank you for your query. We will be happy to help you. Avoid all outside food that includes junk, processed food as well as food items that are oily, sugary, or salty. Instead eat home cooked meals with 4 to 5 servings of fruits and veggies. Have your dinner early and keep it light. Eat a protein rich breakfast every morning. Drink plenty of water throughout the day; especially before meals. Exercise at least 5 days a week, 30 minutes each time. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy regards.
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