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Is taking enema beneficial and how to take enema? If possible please describe step to take enema. Thank you.
1Doctor Answered
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No, its not good. 1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit. 2. Increasing the fibre in your diet 3. Increasing your fluid intake 4. Avoid fast foods, spicy n fried foods 5. Maintain active life style6. Curd is good for u. 7. Avoiding straininghomeopathy has very encouraging results. Consult online with details.
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