I am suffering from severe headache almost everyday and used to eat a lot of painkillers like nimesulide, saridon, combifellum etc but now it seems after eating these tablets also im not getting relief and headache continues. My headache starts once I come from outside, after watching videos, laptop, I went for eye checkup earlier but its normal .so wat should I do now should I go for eye checkup again or what? Is this migraine? Is this curable?
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Yes it can be migraine. But I need details of case to be sure. Do this 1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger headache 3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime. 4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your headache. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. ?dehydration can be a big cause of headaches,? for this homeopathic treatment is very effectivefor more details you can consult me.
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