Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Dear doctors i'm male unmarried age-31, I don't masturbate and I don't have a nocturnal emission either. So i'm feeling physically more strong and active. What are the factors that increase high level of androgen in men?
1Doctor Answered
92% (35342 ratings)
Ask Free Question
Proven ways to increase testosterone levels naturally testosterone is the main male sex hormone, but females also have small amounts of it. Exercise and lift weights. Eat protein, fat and carbs. Minimize stress and cortisol levels. Get some sun or take a vitamin d supplement. Take vitamin and mineral supplements. Get plenty of restful, high-quality sleep.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Masturbation Addiction treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details