I am 24 years old female (unmarried. I have pcos problem for last 4 years. Doctor prescribed me biovit gold (30 tablet. I took my full dose tablets. But after that I got my period regularly only for 2 month. Then I missed my period every month of a year. Again I took those tablets and it's showed same result. What can I do to get my period regularly?

Dr. Amit KyalGynaecologist18yrs exp

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Hello.. PCOS is the most common endocrine disorder associated with increased insulin and increased androgen level.. PCOS is not completely curable though the symptoms can be kept under control by lifestyle modification and medications ( as per symptoms) Lifestyle modification includes: 1) Avoiding weight gain 2) Daily exercises 3) Brisk walk everyday for 30 min 4) To eat small meals at regular intervals 5) Avoid sweets, potatoes and fried foods 6) Include Oats, porridge, fruits, dry fruits, sprouts, vegetables, lentils , fish, egg , curd etc in your diet.. You also need to take long term medications as per symptoms.. 

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