I am 60 years - fit and healthy -- I do not have alcohol, no smoke yes in cold season I just smoke 1 cigarette a weak - once in 15 days I eat red meat just 4/5 pieces -in a week I just have 4 boiled egg, chicken sausage ,everyday fruits ,black tea and all nuts ,prunes & berries - lunch full but night dinner just 1 qaboos bread and little veggie & little mix priya pickle whether if I drink a full glass /half or quarter glass of water I get urine within few minutes so much so I run to the toilet and do pass few drop or little more in my pants till I reach the toilet please provide me the remedy and let me know why it happens - thank you.